WELCOME TO INFORM FITNESS OF NORTHERN CALIFORNIA

At InForm Fitness of Northern California we believe in the power of slow strength training to strengthen your body in a way that traditional workouts can’t match. Step into a space designed for mindful and intentional movement, where every session is a journey towards a stronger, healthier YOU!

STRENGTH

RESULTS

INJURY RECOVERY

WHAT SETS US APART

Personalized Attention

Our elite trainers provide individualized attention, ensuring proper form and technique for optimal results.

State-of-the-Art Equipment

We pride ourselves on our medical grade MEDEX equipment designed for slow strength training.

Mindful Environment

Escape the hustle and bustle of traditional gyms. Our studio offers a serene and focused environment, allowing you to connect with your body and mind during each workout.

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About Inform Fitness

Inform fitness is not just a place to workout; it's a sanctuary where strength is cultivated at your own pace, where every session is a step towards a healthier, more balanced life.

Join us for a FREE session that transcends the traditional gym experience. When you leave you will carry not just the physical benefits of your workout but also a sense of accomplishment, mindfulness, and a renewed connection to your body.

Our sessions are tailored to cater to a diverse demographic, from beginners to seasoned athletes. Whether you are recovering from an injury, managing the effects of aging or simply prioritizing you health, our studio is a welcoming space for all.

600 Martin Avenue
Suite 120
Rohnert Park, CA 94928

Phone: 707-953-4348

Monday-Thursday: 6am-7pm
Friday: 6am-2pm
Saturday: 8am-12pm
Sunday: Closed

We accept Visa/Mastercard, Discover, American Express, Cash